top of page
Writer's pictureDr. Leatrice Brooks

Part 2 - Productive Communication of Frustration: How to Engage Around Racism

Updated: Mar 1, 2021

RADIO INTERVIEW - Racism adds a different dynamic to the experience of life. Learn how to effectively handle and communicate your frustrations and needs. It starts with presence and can be done in 3 steps… RESIST, REFLECT, and REACH. Watch the radio interview with host Dbl A to hear my story along with Jill Chestang, M.A., LPC, and Jennifer Jackson-Nkansah, M.A., LLPC, LMFT and practical application of the steps.

  • Resist the urge to respond in anger

  • Reflect on how you feel and connect to your hurt

  • Reach out to people in positions of power who can help




“Great Things Happen When You’re Present”

10 views0 comments

Recent Posts

See All

Comments


bottom of page